Hi, I'm Jessica!
There are three things that have been a constant in my life: children, yoga, and song. These three things have provided me with balance, individuality, strength, and awareness and they also allow me the gift of passing those qualities along to others whom I get to teach. When I teach, I infuse the physical practice of yoga with story-telling, songs, and games. I incorporate the yoga philosophies as told by the Bhagavad Gita and the Ramayana and use these stories to relate to our every day lives.