Hi, I'm Jessica!

JessicaG

There are three things that have been a constant in my life:  children, yoga, and song.  These three things have provided me with balance, individuality, strength, and awareness and they also allow me the gift of passing those qualities along to others whom I get to teach.  When I teach, I infuse the physical practice of yoga with story-telling, songs, and games.  I incorporate the yoga philosophies as told by the Bhagavad Gita and the Ramayana and use these stories to relate to our every day lives.